This guide is a digital download (PDF format.) There are no shipping costs for it.
Created for the podcast Introvert's Playbook, the goal of this guide is to help people better understand themselves. Introverts tend to be motivated by problem-solving, and the first step to tackling an issue is understanding the situation.
This is not a diagnostic tool and should not be used in place of help from a medical professional, especially regarding mental health or trauma. The information has been compiled by a behavioral consultant, and is meant to bridge some of the gaps between commercialized personality tests, research, and observed behavior.